Lotus Holistics
Lemon Balm
Lemon Balm
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Lemon balm (Melissa officinalis) is a perennial herb from the mint family, known for its lemon-scented leaves. It has been used traditionally to reduce stress and anxiety, promote sleep, helps herpes cold sores and shingles, it protects the liver helps diabetes, it’s an anti-bacterial and anti-fungal, fights cancer, regulates the thyroid for hyperthyroidism, heals skin and reduces signs of aging and improves digestion. Lemon balm can be consumed in various forms, including teas, tinctures, capsules, and essential oils. Its calming properties make it a popular choice for those looking to alleviate symptoms of anxiety and insomnia naturally.
Warning: People who are on thyroid medication or have an underactive thyroid (hypothyroidism) should avoid taking lemon balm, as it may interfere with thyroid function and medication effectiveness. Always consult with a healthcare provider before adding any new supplement to your routine.
1oz Tincture
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